Sauteed Cucumbers

Wash hands with soap and warm water for 20 seconds. Peel cucumber, and cut into large chunks. In a skillet, melt butter over medium heat. Add cucumber and salt, and cook, tossing occasionally, until tender, about 5 minutes. To serve: Sprinkled with chopped dill, basil, or parsley. Serves 4.
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Black Beans & Vegetable Rice

Wash hands with soap and warm water for 20 seconds. Heat the canola oil in a large, heavy pot and cook the onion until translucent. Add the garlic, cumin, oregano, and sea salt. Sauté for 2 minutes. Add the beans, amino, cinnamon, nutmeg, and Worcestershire sauce. Cook for 5 to 8 minutes on medium heat. Makes six servings. To serve, put about ½ cup of cooked vegetable rice on a plate or bowl and top with ½ cup or (1 cup) of black beans.
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Tomato Spice Cake

In large mixing bowl, combine flour, sugar, baking powder, spices and salt. Thoroughly mix tomato sauce and soda in small bowl; add to flour mixture. Stir in egg substitute, oil, nuts, raisins and fruit juice; mix well.
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Chickpea Apple and Pecan Salad

Wash hands with soap and warm water for 20 seconds. Using a fork or potato masher, mash the (Chickpea) garbanzo beans well, leaving some lumps for texture, (They should not be pureed). Stir together first eight ingredients in a large bowl, until blended. Add chopped pear (or apple), and pecans gently to coat. Arrange on Romaine Lettuce leaves or assemble into sandwiches. Serves 4.
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Mushrooms

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” Gen 1:29, NIV.
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