Why TEA?
By learning how to Take Effective Action, you will learn how to take charge of your life.

You will learn how to recognize and overcome obstacles that keep you from reaching optimal spiritual, mental, and physical wellness.

It’s Time for Tea

(Taking Effective Action) for Spirit, Mind, and
Body Health. It's time to begin your journey
toward better health.

Get Rid of Excess Weight!
Spiritual, physical, and mental baggage holds us
down and makes the journey towards our goals
more laborious. Learn how to shed this
unnecessary weight.

Get your Prescription for TEA!
Learn Lifetime Strategies for Optimal
Spiritual, Mental, and Physical Health.


Gertie's Healthy Recipes

veg cookingThen God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” Gen 1:2

Five Minutes Or Less For Health

Five Minutes Or Less For Health Widget. Flash Player 9 is required.
Five Minutes Or Less For Health Widget.
Flash Player 9 is required.


NEW! Faith - Fit - Whole

Fruit for the Spirit: A Daily Devotional

Click Here to subscribe or order a copy

Body Mass Index (BMI) Calculator

person on scaleBody mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Prediabetes Screening Widget

Taking Effective Action is a 501(c)3 empowering women and girls to live healthier lives.