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TAKING EFFECTIVE ACTION for MIND, SPIRIT, and BODY HEALTH

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Healthy Recipes

Meatless Roast and Mushroom Gravy

March 1, 2018/ By admin-team

Wash your hands with clean, running water (warm or cold) for at least 20 seconds, rinse and dry.
Preheat oven to 350 °F. Spray a loaf pan with nonstick oil spray and set aside. Combine all ingredients and mix well. Pour into a well oiled loaf pan. Bake for about 45 minutes or until cooked through. Serve with mushroom gravy. Makes 6 servings.
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Healthy Food

Cranberries

March 1, 2018/ By admin-team

Cranberries are considered a healthy fruit. They contain no cholesterol and virtually no fat and are low in sodium. Various cranberry products may contain substantial levels of dietary fiber and certain vitamins, as well as a variety of photochemicals that may be beneficial to health.
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Healthy Food

Mushrooms

February 25, 2018/ By admin-team

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” Gen 1:29, NIV.
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About Us

TEA is a 501(c)(3) non-profit organization based in Prince George’s County Maryland, committed to advancing, supporting, and promoting wellness education programs, products, and cooperative efforts with others to enable women, men, youth and families to achieve and maintain optimal health. The goal of TEA is to focus on the often-unrecognized obstacles that hinder women and girls from enjoying optimal spirit, mind, and physical health.

Contact Information

Address: P.O. Box 4433
Upper Marlboro, MD 20775

Phone: 240-394-TEA7(8327)
Fax: 301-249-4850
Email: info@t-action.org

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