Two Col Grid Masonry

Event: 2021 Virtual Heart Health Workshop

Taking Effective Action, Inc.(TEA), Campfield AME Church, and Love AME Church Presents: A Free “Virtual Heart Health Workshop” – Saturday, February 20, 2021 | 11:00 AM to 12:15 PM EST. Join us for a free virtual workshop on “Heart Health” Speakers include noted cardiologist, Dr. Patricia Davidson, a quick discussion on “Food Safety” by Giant Food Inc., Ms. Leslie Jefferson and “Fitness Moments” by Ms. Lisa Lofty, Certified Personal Trainer, Lobo Fitness. Fun activities and prizes.
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November 2020 Newsletter: Special Edition

Taking Effective Action, Inc.® (TEA) is pleased to work with Love AME Church and a number of partners to host its 2020 Health and Wellness Symposium. The Nov. 14 event aims to raise awareness about chronic diseases, like breast cancer and HIV/AIDS. Renowned health experts will share their insight on disease prevention through nutrition, fitness, precision medicine, and evidence-based medicine resources.
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Strawberries

The strawberry, a member of the rose family, is unique in that it is the only fruit with seeds on the outside rather than the inside. Strawberries have been known since the time of the Greeks and Romans and cultivation of strawberries began in 1624. This familiar fruit is usually available fresh year round with a peak from April to July.
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Tomato Spice Cake

Wash your hands with clean, running water (warm or cold) for at least 20 seconds, rinse and dry.
In large mixing bowl, combine flour, sugar, baking powder, spices and salt. Thoroughly mix tomato sauce and soda in small bowl; add to flour mixture. Stir in egg substitute, oil, nuts, raisins and fruit juice; mix well.
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